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Hi! I’m Devi

My journey into wellness did not begin in a classroom-It began through my own life.

Like many women, I went through the phases of:

        • trying different diets
        • struggling with consistency
        • feeling confused about what actually works

Over time, I realised something important:

Health is not about quick fixes.
 It is about understanding your body and building the right habits.

That realization changed everything for me.

My Journey into Health & Wellness

Over the past 12+ years, I have been deeply involved in:

      • Running (half marathons, duathlons)
      • Cycling
      • Yoga
      • hiking & Trekking
      • Strength and functional fitness

My passion towards these physical activities and fitness pursuits led me to explore

      • Nutrition
      • Gut health
      • Hormonal balance
      • Traditional food wisdom

I didn’t just learn — I applied everything on myself first.

Through trial, observation, and consistency, I experienced:

  • Better energy

  • Improved strength

  • clarity in thinking & making decision

  • A deeper understanding of my own body & mental health

My Approach to Wellness

Today, my approach to wellness is simple and grounded:

  • Eat real, local, nutrient-rich food
  • Move your body more frequently
  • Build sustainable habits
  • Support your body through different life stages
  • Focus on long-term health, not short-term results

I strongly believe:

The body has the ability to heal —
 when we give it the right environment.

How This Program Began

What started as a personal journey slowly became something more.

Friends, family, and acquaintances began reaching out to me for guidance.

I started sharing what worked —
 not as a “plan”, but as a way of living.

This eventually led to my first online wellness program in 2024,
 where I worked with a group of women — completely free of charge.

Seeing their:

    • progress
    • confidence
    • lifestyle changes

was one of the most fulfilling experiences for me.

  • Weight Management
  • Diabetes management
  • High Cholesterol and High Blood Pressure
  • Digestive Disorders
  • Food Sensitivities
  • Practice what you preach (by setting good examples for your children)
  • Plan ahead
  • Involve the whole family
  • Cook from scratch
  • Keep it simple

What I Do Today

Today, I do health & wellness  programs in small groups and for individuals, focused on:

    • Nutrition education
    • Lifestyle correction
    • Habit building
    • Women’s health across different life stages

These programs are:

    • Practical
    • Sustainable
    • Rooted in both traditional wisdom and modern understanding

Learning & Guidance

Apart from formal qualification on Whole food plant- based nutrition under DR.Gauri Rokkam, , I am mentored  by experienced professionals :

        • Dr. Vijayaraghavan (General Physician in allopathy)
        • Dr. K. Sither (Naturopath & Organic Farming Expert)

Their insights continue to shape and strengthen my approach. 

What I Believe In

I believe in being honest and transparent.

While I am working as a Nutritionist,
 everything I share is based on:

      • Personal experience
      • Continuous learning
      • Practical application
      • Real-world results

A Note to You

This is not a program about perfection.

It is about:

  • understanding your body
  • making better choices
  • and building a healthier life, step by step

If you’re looking for a sustainable and realistic approach to wellness,
 you’re in the right place